Pizza roasted peppers and olives Pizza roasted peppers and olives is the first of a series of pizza toppings I have in mind to propose you on my blog. There so many yummy combinations of light ingredients that it was difficult for me to decide which one to start with. And eventually I decided to […]
My name is Giovanna and I was born in Italy, in the beautiful city of Naples, but currently I live in the Netherlands with my partner, my son and four lovely cats. I started this blog some time ago as the English companion of my Italian well established blog Mangia senza Pancia, but then I had […]
When there are holidays there is food, and lots of it, so best idea is to use a recipe as healthy and filling as this vegetable detox soup, packed with goodness and taste! We do not want to eat sad food after all. In this soup I have not used other than natural ingredients. Nothing prepacked, […]
Stuffed courgettes I am very proud of this recipe for making light Stuffed courgettes, also called zucchini. The reason is that I composed the recipe while calculating the Weight Watchers Propoints online, cooked it and it was delicious at the first attempt. So no browsing on internet, no looking through my recipes on pieces of […]
Figs and parma ham tartlets These mouth watering figs and parma ham tartlets really bring together foods which are very different to each other. There is the contrast of the sweet figs against the salty parma ham. Then the softness of the fruit as opposed to the crunchiness of the phyllo shells. Yet they are […]
Easy pizza dough “no need to knead” In my Italian blog I call this easy pizza dough impasto a mani pulite meaning “clean hands dough”. This is not because it has anything to do with the famous anti Mafia operation but because for making this dough there’s no need to get your hands dirty. This dough […]
An easy pizza dough with “no need to knead”: simple and quick to prepare, for a pizza soft… Crunchy and light phyllo shells to fill with your favourite savoury or sweet ingredients using your creativity! Seamless Theme René, made by Altervista
Pasta and pumpkin is an ideal meal when on a diet: nutritious, low in points and filling at… Who’s going to say no to these Very crunchy chips? They very light, cooked in the oven and… Pizza roasted peppers and olives is delicious and filling. The base is prepared with the easy light &… Potato […]
Easy pizza dough “no need to knead” In my Italian blog I call this easy pizza dough impasto a mani pulite meaning “clean hands dough”. This is not because it has anything to do with the famous anti Mafia operation but because for making this dough there’s no need to get your hands dirty. This dough […]
Pasta and pumpkin Pasta and pumpkin in my opinion is an absolutely delicious meal. Maybe I love it because pumpkin is sweet and I do have a sweet tooth or maybe because of the orange colour which makes me very happy! Pasta and pumpkin has been one of my favourite dishes since I was very […]
Pasta and pumpkin is an ideal meal when on a diet: nutritious, low in points and filling at… Pizza roasted peppers and olives is delicious and filling. The base is prepared with the easy light &… Pasta with frozen seafood is a quick and practical recipe but at the same time delicious and light.… While […]
Potato Green Bean and Cherry Tomato Salad is filling and low in points, full of taste and colours… Pasta with frozen seafood is a quick and practical recipe but at the same time delicious and light.… Seamless Theme René, made by Altervista
Potato Green Bean and Cherry Tomato Salad Potato Green Bean and Cherry Tomato Salad is a delicious combination of fresh and colourful ingredients. So tasty and attractive, I have liked this salad since I was a child. I am not sure if it is a common dish outside of Italy, but my mother would often […]
Light apple and cinnamon cake I made some light apple and cinnamon cakes before but I wanted to make it really more similar to an Italian Torta di mele with added cinnamon, which I love. I tried a recipe given to me by Enrica, a reader of my Italian blog Mangia senza Pancia, and yes, that […]