Pasta and pumpkin is an ideal meal when on a diet: nutritious, low in points and filling at… Who’s going to say no to these Very crunchy chips? They very light, cooked in the oven and… Seamless Theme René, made by Altervista

These crunchy figs and parma ham tartlets are mouthwatering, ideal as starter, finger food or eaten with a… Stuffed courgettes are a light and tasty dish to serve on its own with salad or as a… Seamless Theme René, made by Altervista

Pasta and pumpkin is an ideal meal when on a diet: nutritious, low in points and filling at… Pasta with frozen seafood is a quick and practical recipe but at the same time delicious and light.… While on a diet or not, Bucatini amatriciana is very tasty. This is a light version, ideal for…

Pasta and pumpkin is an ideal meal when on a diet: nutritious, low in points and filling at… Who’s going to say no to these Very crunchy chips? They very light, cooked in the oven and… Pizza roasted peppers and olives is delicious and filling. The base is prepared with the easy light &… Potato […]

Pasta and pumpkin is an ideal meal when on a diet: nutritious, low in points and filling at… Pizza roasted peppers and olives is delicious and filling. The base is prepared with the easy light &… Stuffed courgettes are a light and tasty dish to serve on its own with salad or as a… While […]

Delicious apple ring fritters cooked without any fat. A snack easy to prepare for the whole family. In… A tasty vegetable detox soup, light and perfect to cleanse our body and restart our diet after too… Crunchy and light phyllo shells to fill with your favourite savoury or sweet ingredients using your creativity! Seamless Theme […]

Delicious apple ring fritters cooked without any fat. A snack easy to prepare for the whole family. In… A light apple and cinnamon cake, know in Italian as Torta di Mele, made with nearly no fat… Seamless Theme René, made by Altervista

Pizza roasted peppers and olives is delicious and filling. The base is prepared with the easy light &… Potato Green Bean and Cherry Tomato Salad is filling and low in points, full of taste and colours… Stuffed courgettes are a light and tasty dish to serve on its own with salad or as a… While […]

I recently published on my Italian blog a recipe to make apple ring fritters, here it is: Frittelle di mele, a typical dessert served in Italy in this period of the year, when we celebrate Carnival. Of course the traditional recipe is made by frying the apple rings coated in a rich batter… but trust me: with my recipe […]

Delicious apple ring fritters cooked without any fat. A snack easy to prepare for the whole family. In… A light apple and cinnamon cake, know in Italian as Torta di Mele, made with nearly no fat… Seamless Theme René, made by Altervista

Who’s going to say no to these Very crunchy chips? They very light, cooked in the oven and… Potato Green Bean and Cherry Tomato Salad is filling and low in points, full of taste and colours… Seamless Theme René, made by Altervista

A tasty vegetable detox soup, light and perfect to cleanse our body and restart our diet after too… Who’s going to say no to these Very crunchy chips? They very light, cooked in the oven and… Potato Green Bean and Cherry Tomato Salad is filling and low in points, full of taste and colours…

Easy pizza dough “no need to knead” In my Italian blog I call this easy pizza dough impasto a mani pulite meaning “clean hands dough”. This is not because it has anything to do with the famous anti Mafia operation but because for making this dough there’s no need to get your hands dirty. This dough […]

Potato Green Bean and Cherry Tomato Salad Potato Green Bean and Cherry Tomato Salad is a delicious combination of fresh and colourful ingredients. So tasty and attractive, I have liked this salad since I was a child. I am not sure if it is a common dish outside of Italy, but my mother would often […]